Whether struggling with a specific challenge in life or relationship, or continuing your growth on the ever-expanding spiritual path of life, it is my passion to share this journey with you. I believe strongly in the mind-body connection and utilize mindfulness-based techniques (such as meditation, visualization and body awareness) united with elements of more traditional modalities. Encompassing a holistic approach to therapy, all aspects of the client's life are included to increase balance and self-awareness, identify personal therapeutic goals, and then to co-create the most enriching path toward optimal health.

Alison is experienced in individual, couples & group counseling, with a specialization in interpersonal trauma, marriage & family work. She frequently works with grief, adjustment issues throughout the life cycle, depression, anxiety, anger management, substance abuse, LGBTQIA+  clients, issues surrounding sexuality & many facets of trauma